The Everything Big Book of Fat Bombs: 200 Irresistible Low-Carb, High-Fat Recipes for Weight Loss the Ketogenic Way - Viveca Menegaz

The Everything Big Book of Fat Bombs: 200 Irresistible Low-Carb, High-Fat Recipes for Weight Loss the Ketogenic Way - Viveca Menegaz (2016)

Introduction

Chapter 1. Understanding Ketosis

Chapter 2. The Ketogenic Diet

Chapter 3. Fat and the Fat Bomb

Chapter 4. Balls

Chapter 5. Chicken Skin Crisps

Chapter 6. Rollups

Chapter 7. Baked Avocado

Chapter 8. Savory Panna Cotta

Chapter 9. Prosciutto, Bacon, and Endive Cups

Chapter 10. Baked Finger Foods

Chapter 11. Savory Mousse

Chapter 12. Dressings, Dips, and Spreads

Chapter 13. Classic Sweet Fat Bombs

Chapter 14. Sweet Panna Cotta and Custards

Chapter 15. Truffles, Fudge, and Bark

Chapter 16. Cheesecake

Chapter 17. Sweet Mousse

Chapter 18. Snack Bars and Chia Puddings

Chapter 19. Frozen Fat Bombs

Chapter 20. Drinks and Smoothies

Appendix A: Special Instructions for Fat-Bomb Cooking

Appendix B: Ketogenic Shopping List

Appendix C: Resources