Earth Spirit Dreaming: Shamanic Ecotherapy Practices - Elizabeth E. Meacham 2020

Ask for Help from Your Spirit Guides
Dancing with the Ancestors: Cultivating Shamanic Experience
Dream-Connecting Practices

Learn and remember to ask for help early and often. Leave yourself reminders; ask again and again. Asking for help from spirit helpers through each day offers so much guidance and support. It’s hard to express how much we need this, and how much our spirit helpers want to give us help. They honor our agency and will not interfere with our life path without our permission. Ask for help, ask for help, ask for help. It will always be there, in small or large ways.

The helping spirits of the Earth are all around us now, longing to help us move from this place of incredible pain and damage to the Earth into a new consciousness of care and connection. In this time of unprecedented challenges, the spirit helpers are filled with joy when we ask for help. I offer a prayer of gratitude to all of the helping spirits of the Earth for guiding us home, for showing us the way, for being our ancestors, our predecessors and our spirit families.