To harmonise the subtle energy bodies and integrate the chakras - The Basics

Crystal Prescriptions: The A-Z Guide to Over 1,200 Symptoms and Their Healing Crystals - Judy Hall 2006

To harmonise the subtle energy bodies and integrate the chakras
The Basics

Harmonising and integrating the chakras and auric bodies before you begin work on karmic or ancestral healing assists the process.

Hold a piece of Anandalite or other subtle body harmoniser in your hand and sweep it at arm’s length from your feet up over your head and down to your feet at the back — if you find it difficult to reach ask a friend to assist. Then bring it up and over your head again and back to the floor.

Sweep it from one side of your body to the other moving from your feet up over your head and down to your feet on the other side. Return to the first side.

You may have to carry out several sweeps moving your arm closer in each time to integrate and harmonise all the subtle bodies with the higher dimensional energetic levels of the chakras.

Place a piece of Flint at your feet and repeat the grounding exercise on page 19.