A Backpacker?s Guide to Making Every Ounce Count: Tips and Tricks for Every Hike (2015) 1. Two Rules to Understand 2. Understanding Who a Gram Weenie Is 3. The Big Three 4. What Type of Backpacker Are You? 5. Luxury Items 6. Food Bag and Other Kits 7. Water Treatment 8. Clothes 9. Test from Home 10. Organization 11. Dual-Purpose Items 12. DIY Items 13. Share the Load 14. Three-Pile Process 15. Strength Training