The Ultimate Guide to Preventing and Treating MMA Injuries: Featuring advice from UFC Hall of Famers Randy Couture, Ken Shamrock, Bas Rutten, Pat Miletich, Dan Severn and more! (2016)

The Ultimate Guide to Preventing and Treating MMA Injuries: Featuring advice from UFC Hall of Famers Randy Couture, Ken Shamrock, Bas Rutten, Pat Miletich, Dan Severn and more! (2016)

CHAPTER 1. HEAD TRAUMA AND PROLONGING YOUR CAREER

CHAPTER 2. LACERATIONS AND THE CUTMAN’S BEST FRIEND

CHAPTER 3. EYE INJURIES AND ORBITAL FRACTURES

CHAPTER 4. KNEE INJURIES AND RETURNING TO THE OCTAGON AFTER SURGERY

CHAPTER 5. SHOULDER INJURIES AND HOW AN INJECTION CHANGED THE ODDS IN VEGAS

CHAPTER 6. HIP INJURIES AND “THE HAMMER’S” HIP

CHAPTER 7. HAND INJURIES AND MAKING APPLESAUCE BARE-HANDED

CHAPTER 8. SKIN INFECTIONS AND HOW MARK DELLAGROTTE SAVED TUF

CHAPTER 9. WEIGHT-CUTTING, PEDs, AND TRT

CHAPTER 10. INJURY PREVENTION: THE KEY LESSONS