Preface
Chapter 1. The Facts About Being Highly Sensitive
Chapter 2. Digging Deeper
Chapter 3. General Health and Lifestyle for HSPs
Chapter 4. Reframing Your Childhood and Adolescence
Chapter 5. Social Relationships
Chapter 6. Thriving at Work
Chapter 7. Close Relationships
Chapter 8. Healing the Deeper Wounds
Chapter 9. Medics, Medications, and HSPs
Chapter 10. Soul and Spirit
Notes