Why We Run: A Natural History - Bernd Heinrich (2002)
Chapter 1. Wind-in-the-Face Warm-Up
Chapter 2. Ancient Runners and Us
Chapter 4. Back to the Beginning
Chapter 5. High School Cross-Country
Chapter 7. How to Reduce an Insect’s Flight Endurance
Chapter 8. Ultramarathoners in the Sky
Chapter 9. The Antelope’s Running Prowess
Chapter 10. The Camel’s Keys to Ultraendurance
Chapter 12. To Run on Two (or More) Legs
Chapter 13. Evolution of Intelligent Running Ape People
Chapter 14. Running Like Dogs and Cats
Chapter 15. The Fitness of Being Out of Shape
Chapter 18. Training for the Race