Wicca: Book of Spells and Witchcraft for Beginners. The Guide of Shadows for Wiccans, Solitary Witches, and Other Practitioners of Magic Rituals - Arin Chamberlains 2018

The Dynamics of Meditation
The Basics of Meditation

To grasp the dynamics of meditation, first the make-up of the human consciousness needs to be realized, and it needs to be recognized that humans are both physical and spiritual beings. These two facets of human nature are tied together at the vital centres, which are referred to by their Sanskrit descriptions — Chakras. During the act of meditation, psychic energy travels through these chakras. The kundalini force is a potent force known as the ’Serpent Power’, and once the kundalini flows within you, your chakras begin opening up in succession.