The Encyclopedia of Crystals, Herbs, and New Age Elements: An A to Z Guide to New Age Elements and How to Use Them - Adams Media 2016

Clary Sage
The Power of Scent: Essential Oils

ORIGINS

Like the herb discussed in Chapter 2, clary sage is a plant in the genus Salvia that is native to the Mediterranean region. Clary sage essential oil comes from the leaves of this plant and is commonly used as a flavoring, in perfumery, and of course, in aromatherapy. It has an earthy, herbaceous aroma.

HISTORY/LORE

The ancient Greek botanist and philosopher Theophrastus (371—287 B.C.E.) wrote extensively about the medicinal uses of clary sage. During the Middle Ages, clary sage was called “clear eye,” due to the belief that it improved vision and protected the eyes from the effects of aging. In sixteenth-century England, this plant was sometimes substituted for hops in the production of beer.

USES

Healing Uses: This is an excellent essential oil for women, as it assists with menstrual issues, childbirth, and symptoms of menopause, including mood swings. (Note that it should be avoided during the first months of pregnancy.) For cramps, massage the oil into the abdomen or lower back. Clary sage essential oil also benefits the skin and hair. Inhaling the scent has a calming effect and helps battle anxiety and depression.

Personal/Spiritual Growth: If you suffer from a racing mind, this oil is for you. It helps keep you relaxed and focused, so you can be in the present and go with the flow. This allows you to access inner wisdom without the distraction of too much thought. Clary sage essential oil opens the root and sacral chakras, grounding the spirit in the body and boosting self-confidence and self-worth. It is also a powerful aphrodisiac and may enhance dreaming.