The Encyclopedia of Crystals, Herbs, and New Age Elements: An A to Z Guide to New Age Elements and How to Use Them - Adams Media 2016

Chamomile
The Power of Herbs: Herbs and Spices

ORIGINS

Native to Europe and the Mediterranean, chamomile is an aromatic perennial herb in the Asteraceae family. The most commonly used variety is German chamomile (Matricaria recutita or Matricaria chamomilla). The flowers of the chamomile plant are its most useful part; with white petals and yellow centers, they bear a strong resemblance to daisies. The word chamomile comes from the Greek khamaimelon: khamai, meaning “on the ground,” and melon, meaning “apple.”

HISTORY/LORE

Chamomile was used for medicinal purposes in the ancient Egyptian, Greek, and Roman civilizations. Greek physicians prescribed it for fevers and female issues. In her 1911 book, The Herb Garden, Frances A. Bardwell praises chamomile for the positive effect it has on other plants. Roman chamomile (Chamaemelum nobile) is used to flavor Spanish sherry.

USES

Healing Uses: Chamomile is a calming herb that reduces stress. Drink chamomile tea to ease stomach discomfort and aid digestion, or to relax in the evening and ensure a good night’s sleep. For fevers, colds, and the flu, combine dried chamomile flowers with boiling water and inhale the steam for up to 10 minutes. Chamomile tea can also be applied externally, to treat burns, skin infections, and hemorrhoids. Chamomile essential oil soothes sore muscles following exercise.

Magical Uses: Because chamomile creates abundance, it is especially useful in money spells. To remove a curse or a hex, steep chamomile in warm water and then sprinkle with basil. Spread dried chamomile flowers around the home to ward off negative influences and provide protection. Add chamomile to bathwater to attract love.

Personal/Spiritual Growth: Chamomile has a soothing, sedating effect that is helpful when you are experiencing anxiety, going through a difficult time, or recovering from a traumatic experience. When your mind won’t shut off, this herb has a quieting effect that can bring calm and comfort. Use chamomile as incense during meditation to feel centered and peaceful.