The Element Encyclopedia of Witchcraft: The Complete A-Z for the Entire Magical World - Judika Illes 2005

Rapunzel
Food and Drink

Also known as ramps and rampion (and in French, raiponce), rapunzel (Campanula rapunculus) grows wild in the fields but, as the story says, is easily cultivated in the garden. Roots are eaten raw or cooked like any other root vegetable; the leaves may be eaten raw as a salad or prepared like spinach.

See FAIRY-TALE WITCHES: Grimms’ Fairy Tales: Rapunzel.