Candlelight Spells: The Modern Witch's Book of Spellcasting, Feasting, and Healing - Gerina Dunwich 2000

Herbal Sleep Potion
Spellcasting

Chamomile

Fennel seed

Rosebuds

Mugwort

Peppermint

Jasmine

Put the herb mixture in a clear glass jar with pure mountain spring water. Face the east and chant:

BLESSED BE THIS BREW

IN THE NAME OF WODEN.

BLESSED BE THIS BREW

NI THE NAME OF FREYA.

Cap the jar tightly and allow it to sit in the sun for a whole day until the spring water is colored by the herbs. Strain the brew through a cheesecloth or bamboo strainer and drink before going to bed. It will help you to relax and have a pleasant night’s sleep. (This is also an excellent tea to drink if you are plagued by nightmares.)