Homemade Natural Remedies: 80 Organic Beauty Recipes On A Budget For A Healthy Life - Lora Brenner (2016)
Book 2. Essential Oils: 45 Wonderful Summer Diffuser Blends
Chapter 45. Sleep Well
2 drops Chamomile essential oil
2 drops Lavender essential oil
2 drops Vetiver essential oil
Instructions for ultrasonic diffusers:
1. Pour enough lukewarm water to fill the diffuser dish half the fill-line or up to the fill-line depending on how strong you want the fragrance to be.
2. Add the chamomile, lavender, vetiver essential oils and put the lid back on. Press the power button to turn the diffuser on.
Instructions for candle diffusers:
1. Pour a few tablespoons of lukewarm water into the dish.
2. Add the chamomile, lavender, vetiver essential oils and light the candle.