Homemade Natural Remedies: 80 Organic Beauty Recipes On A Budget For A Healthy Life - Lora Brenner (2016)

Book 2. Essential Oils: 45 Wonderful Summer Diffuser Blends

Chapter 13. Flu-Symptom Relief

Ingredients:

3 drops Ravintsara essential oil

5 drops Siberian Fir essential oil

4 drops Lemon essential oil

Instructions for ultrasonic diffusers:

1.  Pour enough lukewarm water to fill the diffuser dish half the fill-line or up to the fill-line depending on how strong you want the fragrance to be.

2.  Add the ravintsara, Siberian fir, and lemon essential oils and put the lid back on. Press the power button to turn the diffuser on.

Instructions for candle diffusers:

1.  Pour a few tablespoons of lukewarm water into the dish.

2.  Add the ravintsara, Siberian fir, and lemon essential oils and light the candle.