Democritus and Aristotle Ponder the Existence of Atoms - Four Ways to Click: Rewire Your Brain for Stronger, More Rewarding Relationships (2015)

Four Ways to Click: Rewire Your Brain for Stronger, More Rewarding Relationships (2015)

Chapter 1: Boundaries Are Overrated: A New Way of Looking at Relationships

Chapter 2: The Four Neural Pathways for Healthy Relationships

Chapter 3: The Three Rules of Brain Change

Chapter 4: The C.A.R.E. Relational Assessment

Chapter 5: C Is for Calm: Make Your Smart Vagus Smarter

Chapter 6: A Is for Accepted: Soothe the Dorsal Anterior Cingulate Cortex

Chapter 7: R Is for Resonant: Strengthen Your Brain’s Mirroring System

Chapter 8: E Is for Energetic: Reconnect Your Dopamine Reward System to Healthy Relationships

Chapter 9: Maintain Your Brain