Fasting for Life: Medical Proof Fasting Reduces Risk of Heart Disease, Cancer, and Diabetes - Francis E. Umesiri

Fasting for Life: Medical Proof Fasting Reduces Risk of Heart Disease, Cancer, and Diabetes - Francis E. Umesiri (2016)

FOREWORD

Part 1. The Science of Fasting

Chapter 1. WHY FASTING MATTERS

Chapter 2. WHEN LESS IS MORE

Chapter 3. SCIENTIFICALLY SPEAKING

Chapter 4. WHY FASTING WORKS

Chapter 5. PREVENTING DIABETES

Chapter 6. REDUCING CANCER RISKS

Chapter 7. CARE FOR YOUR HEART

Chapter 8. BOOST YOUR BRAIN

Part 2. Fasting for the Whole Person

Chapter 9. HEALTH BENEFITS OF CHRISTIAN FASTING

Chapter 10. FASTING FOR TOTAL WELL-BEING

Chapter 11. DIFFERENT PLANS

Chapter 12. FASTING FOR LIFE

Chapter 13. FASTING AND SPIRITUAL RENEWAL

Chapter 14. FASTING AND PRAYER

Chapter 15. DIVINE GUIDANCE

Chapter 16. PRAYING THE SCRIPTURES

Chapter 17. FASTING AND FORGIVENESS

Chapter 18. PRAYER WALKS

Epilogue

NOTES