Post-Workout Avocado Beans - Eating Clean Challenge: 25 Whole Food Recipes To Eat Better, Look Great, and Become Healthy - Paul Wilson

Eating Clean Challenge: 25 Whole Food Recipes To Eat Better, Look Great, and Become Healthy - Paul Wilson (2016)

Post-Workout Avocado Beans

(Prep Time: 5 min | Cooking Time: 0 min | Servings 6)

Ingredients:

· 14 ounces of canned black beans, drained

· 4 cups of baby kale

· 1 cup of corn

· ½ cup of cilantro, finely chopped

· ½ cup of red onion, finely chopped

· 2 large red bell peppers, seeded and diced

· 1 tomato, diced

· ½ cup of water, warm

· ½ large avocado, diced

· 1 teaspoon of cumin

· The juice of ½ lime

· Black pepper

· Salt

Directions:

1. Combine the water with avocado and cumin, lime juice, a pinch of salt and pepper in a food processor then blend them smooth to make the dressing.

2. Combine all the salad ingredients in a large bowl and pour the dressing all over them.

3. Toss the salad gently and adjust its seasoning then serve it and enjoy.

Make it tastier:

To make it tastier, add 1 tablespoon of minced jalapeno pepper to the salad and enjoy.

(Calories: 230.6 | Total Fat: 11.6 g | Protein: 7.5 g| Total Carbs: 29.3 g)

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