Eating Clean Challenge: 25 Whole Food Recipes To Eat Better, Look Great, and Become Healthy - Paul Wilson (2016)

Mediterranean Avocado and Quinoa Bowl

(Prep Time: 5 min | Cooking Time: 12 min | Servings 5)

Ingredients:

· 1 cup of quinoa, cooked

· 2 cucumbers, peeled and diced

· 1 avocado, diced

· 1 tomato, finely chopped

· 1 red bell pepper, finely chopped

· ½ cup of parsley, finely chopped

· 2 tablespoons of lemon juice

· 2 tablespoons of red onion, finely chopped

· 10 kalamata olives

· 1 tablespoon of garlic powder

· Black pepper

· Salt

Directions:

1. Toss all the ingredients in a large bowl and toss them gently then serve it right away and enjoy.

Make it tastier:

To make it tastier, add in ¼ cup of crumbled feta cheese to the salad and enjoy.

(Calories: 231 | Total Fat: 10.8 g | Protein: 7.1 g| Total Carbs: 29 g)