Apple Cider Vinegar for Health and Beauty: Recipes for Weight Loss, Clear Skin, Superior Health, and Much More—the Natural Way (2015)

In the Bath

One of the most common ways to use apple cider vinegar is when you bathe or shower. This is because it helps regulate the natural pH of our skin. There are many different recipes for hot apple cider vinegar detoxification and skin conditioning baths, but one of the more common and most effective recipes is to combine 1 cup of apple cider vinegar with 1 tablespoon of ginger. Another is 1 cup of apple cider vinegar combined with 3 cups of kosher salt. Add these to a bath of water as hot as you can comfortably stand and soak for thirty minutes and then rinse yourself off. You can also keep a plastic bottle of apple cider vinegar inside your shower stall so you can apply it to your skin either with a wash cloth or a cupped hand. The clean refreshing tingle you feel afterwards will probably surprise you!